Feeling a bit better

Well, I am still depressed but I do feel better today. Yesterday I rated my depression at moderate - severe and today I would say I am at mild - moderate, so that's a good sign. I was going to try and get in with my doctor to see about a medication adjustment, but since I feel better I'm going to wait a couple of days and see how it goes. If I remain here or get a little better my meds probably don't need to be adjusted since even with medication you will still have some mood swings. I think the stress of that birthday dinner and the stress of waiting to get started in that program had a lot to do with the depression, and if that's the case then it is not a medication problem, it's more of a situational problem. I do wish the sun would come out; it's been cloudy and rainy for a few days now and it looks like we are in for more clouds and rain through the end of next week...ugh! I might have more to write about later...I have some thoughts floating around that I'd like to write about, I just need to get a grasp on what I want to say. Stay tuned :o)